Best Time to Run in Memphis in February

The verdict: Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Memphis · February

Run in the midday.

Cool month: average high 53°F, low 36°F. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Avg high / low
53° / 36°F
Humidity
71%
Rain days
15/mo
Wind
13 mph

What February feels like in Memphis

Sunrise

07:45

Mid-month average

Sunset

18:41

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in Memphis in February

The kit for February in Memphis: a long-sleeve or light jacket for the first mile, a water-resistant cap or jacket on standby.

February vs the surrounding months

Frequently Asked Questions

What is the best time of day to run in Memphis in February?+
Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.
What's the average temperature in Memphis in February?+
Average high 53°F, average low 36°F.
How does February compare to surrounding months in Memphis?+
Compared to January (avg high 50°F), February is warmer. Compared to March (avg high 63°F), February is cooler.
Does it rain often in Memphis in February?+
Expect about 15 measurable rain days in February, on average.

Get the live verdict for Memphis

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