Best Months to Run
MarchAprilOctoberNovember
March, April, October, November offer the most comfortable running conditions in Memphis. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.
Seasonal Running Temperatures
Winter
Low: 34°F
High: 52°F
Spring
Low: 52°F
High: 74°F
Summer
Low: 72°F
High: 92°F
Fall
Low: 52°F
High: 74°F
Running Weather Tips for Memphis
1
Sits where Northern and Southern weather collide
2
Spring severe weather season is intense
3
Summer heat and humidity require very early starts
4
Ice storms more common than snow
Popular Running Routes in Memphis
Shelby Farms ParkBig River TrailMud Island
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