New Mexico, United States

Best Time to Run in Albuquerque

Semi-arid climate with 4 ideal months for running. Get personalized recommendations with Run Window.

Get Albuquerque Weather in the App

Albuquerque

68°

Feels like 65°

45%
8 mph
65°

Running Conditions Today

6AM

58°

8AM

62°

10AM

68°

12PM

75°

2PM

78°

4PM

76°

6PM

70°

Best Running Window

8 AM - 10 AM

Score: 92

Best Months to Run

AprilMaySeptemberOctober

April, May, September, October offer the most comfortable running conditions in Albuquerque. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.

Seasonal Running Temperatures

Winter

Low: 26°F

High: 48°F

Spring

Low: 42°F

High: 72°F

Summer

Low: 64°F

High: 92°F

Fall

Low: 44°F

High: 72°F

Running Weather Tips for Albuquerque

1

High altitude (5,312 ft) affects newcomers

2

Dramatic temperature swings between day and night

3

Dry climate makes heat more tolerable

4

Sandia Mountains create varied microclimates

Popular Running Routes in Albuquerque

Bosque TrailSandia FoothillsPaseo del Bosque

Get Personalized Run Windows for Albuquerque

Run Window analyzes hourly weather in Albuquerque and learns your preferences to tell you exactly when to run. No more checking multiple weather apps.

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