Idaho, United States

Best Time to Run in Boise

Semi-arid climate with 4 ideal months for running. Get personalized recommendations with Run Window.

Get Boise Weather in the App

Boise

68°

Feels like 65°

45%
8 mph
65°

Running Conditions Today

6AM

58°

8AM

62°

10AM

68°

12PM

75°

2PM

78°

4PM

76°

6PM

70°

Best Running Window

8 AM - 10 AM

Score: 92

Best Months to Run

MayJuneSeptemberOctober

May, June, September, October offer the most comfortable running conditions in Boise. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.

Seasonal Running Temperatures

Winter

Low: 24°F

High: 40°F

Spring

Low: 38°F

High: 62°F

Summer

Low: 58°F

High: 92°F

Fall

Low: 40°F

High: 66°F

Running Weather Tips for Boise

1

Mountain West weather variability is significant

2

Summer wildfire smoke can affect air quality

3

Greenbelt offers 25+ miles of river running

4

Winter inversions trap cold air in valley

Popular Running Routes in Boise

Boise River GreenbeltCamel's Back ParkTable Rock

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Run Window analyzes hourly weather in Boise and learns your preferences to tell you exactly when to run. No more checking multiple weather apps.

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