New York, United States

Best Time to Run in Buffalo

Humid continental climate with 4 ideal months for running. Get personalized recommendations with Run Window.

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Buffalo

68°

Feels like 65°

45%
8 mph
65°

Running Conditions Today

6AM

58°

8AM

62°

10AM

68°

12PM

75°

2PM

78°

4PM

76°

6PM

70°

Best Running Window

8 AM - 10 AM

Score: 92

Best Months to Run

MayJuneJulySeptember

May, June, July, September offer the most comfortable running conditions in Buffalo. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.

Seasonal Running Temperatures

Winter

Low: 18°F

High: 32°F

Spring

Low: 36°F

High: 56°F

Summer

Low: 58°F

High: 80°F

Fall

Low: 42°F

High: 58°F

Running Weather Tips for Buffalo

1

Lake effect snow capital of America - legendary winters

2

Weather can change from sun to blizzard in hours

3

Runners here are tough by necessity

4

Summer is short but spectacular along the water

Popular Running Routes in Buffalo

CanalsideDelaware ParkOuter Harbor

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