Best Months to Run
MarchAprilOctoberNovember
March, April, October, November offer the most comfortable running conditions in Oklahoma City. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.
Seasonal Running Temperatures
Winter
Low: 28°F
High: 50°F
Spring
Low: 48°F
High: 72°F
Summer
Low: 70°F
High: 94°F
Fall
Low: 50°F
High: 74°F
Running Weather Tips for Oklahoma City
1
Heart of Tornado Alley - always check severe weather forecasts
2
Spring weather is extremely volatile
3
Summer heat is intense but dry heat is easier
4
Winter ice storms are more dangerous than snow
Popular Running Routes in Oklahoma City
Oklahoma River TrailsLake Hefner TrailBluff Creek Trail
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