Oregon, United States

Best Time to Run in Portland

Oceanic climate with 4 ideal months for running. Get personalized recommendations with Run Window.

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Portland

68°

Feels like 65°

45%
8 mph
65°

Running Conditions Today

6AM

58°

8AM

62°

10AM

68°

12PM

75°

2PM

78°

4PM

76°

6PM

70°

Best Running Window

8 AM - 10 AM

Score: 92

Best Months to Run

JuneJulyAugustSeptember

June, July, August, September offer the most comfortable running conditions in Portland. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.

Seasonal Running Temperatures

Winter

Low: 36°F

High: 47°F

Spring

Low: 42°F

High: 60°F

Summer

Low: 56°F

High: 80°F

Fall

Low: 44°F

High: 62°F

Running Weather Tips for Portland

1

Embrace the rain - it's part of Portland running culture

2

Summers are dry and perfect

3

Forest Park offers urban wilderness running

4

Mild temperatures year-round

Popular Running Routes in Portland

Forest ParkWaterfront ParkSpringwater Corridor

Get Personalized Run Windows for Portland

Run Window analyzes hourly weather in Portland and learns your preferences to tell you exactly when to run. No more checking multiple weather apps.

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