Best Months to Run
AprilMayOctoberNovember
April, May, October, November offer the most comfortable running conditions in Raleigh. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.
Seasonal Running Temperatures
Winter
Low: 32°F
High: 52°F
Spring
Low: 48°F
High: 72°F
Summer
Low: 68°F
High: 90°F
Fall
Low: 48°F
High: 72°F
Running Weather Tips for Raleigh
1
Mild climate allows year-round running
2
Summer humidity is challenging
3
Extensive greenway system
4
Fall colors are spectacular
Popular Running Routes in Raleigh
Neuse River TrailAmerican Tobacco TrailUmstead State Park
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