Best Months to Run
AprilMayOctoberNovember
April, May, October, November offer the most comfortable running conditions in Shanghai. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.
Seasonal Running Temperatures
Winter
Low: 35°F
High: 48°F
Spring
Low: 50°F
High: 68°F
Summer
Low: 75°F
High: 90°F
Fall
Low: 55°F
High: 72°F
Running Weather Tips for Shanghai
1
Hot, humid summers require early runs
2
Plum rain season (June) brings constant moisture
3
Century Park is the main running destination
4
Shanghai Marathon in November
Popular Running Routes in Shanghai
Century ParkBund WaterfrontWest Lake Greenway
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