Rome · February
Run in the morning.
Cool month: average high 57°F, low 41°F. Humidity averages 78% — the limiting factor on most runs. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
Avg high / low
57° / 41°F
Humidity
78%
Rain days
12/mo
Wind
10 mph
What February feels like in Rome
Sunrise
08:05
Mid-month average
Sunset
18:41
Mid-month average
Time-of-day breakdown
Morning
Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.
Midday
Mild but UV and traffic peak. Workable if you don't mind shifting your pace.
Evening
Warm and runnable. Crowded routes but the air's typically calm.
What to wear running in Rome in February
The kit for February in Rome: a long-sleeve or light jacket for the first mile.
February vs the surrounding months
vs January
+4° avg high
-1 rain days
Rome in January →
February
57°F avg high
12 rain days
Best: morning
vs March
-4° avg high
-1 rain days
Rome in March →
Frequently Asked Questions
What is the best time of day to run in Rome in February?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Rome in February?+
Average high 57°F, average low 41°F.
How does February compare to surrounding months in Rome?+
Compared to January (avg high 54°F), February is warmer. Compared to March (avg high 61°F), February is cooler.
Does it rain often in Rome in February?+
Expect about 12 measurable rain days in February, on average.