Rome · March
Run in the morning.
Cool month: average high 61°F, low 43°F. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
Avg high / low
61° / 43°F
Humidity
74%
Rain days
13/mo
Wind
11 mph
What March feels like in Rome
Sunrise
07:19
Mid-month average
Sunset
19:16
Mid-month average
Time-of-day breakdown
Morning
Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.
Midday
Mild but UV and traffic peak. Workable if you don't mind shifting your pace.
Evening
Warm and runnable. Crowded routes but the air's typically calm.
What to wear running in Rome in March
The kit for March in Rome: a long-sleeve or light jacket for the first mile, a water-resistant cap or jacket on standby.
March vs the surrounding months
vs February
+4° avg high
+1 rain days
Rome in February →
March
61°F avg high
13 rain days
Best: morning
vs April
-6° avg high
0 rain days
Rome in April →
Frequently Asked Questions
What is the best time of day to run in Rome in March?+
Morning. Cool, runnable conditions throughout — morning still has the steadiest air and lightest wind.
What's the average temperature in Rome in March?+
Average high 61°F, average low 43°F.
How does March compare to surrounding months in Rome?+
Compared to February (avg high 57°F), March is warmer. Compared to April (avg high 67°F), March is cooler.
Does it rain often in Rome in March?+
Expect about 13 measurable rain days in March, on average.