Best Months to Run
MayJuneJulyAugustSeptember
May, June, July, August, September offer the most comfortable running conditions in Rio de Janeiro. During these months, you'll find mild temperatures and manageable weather patterns perfect for outdoor running.
Seasonal Running Temperatures
Winter
Low: 64°F
High: 77°F
Spring
Low: 68°F
High: 82°F
Summer
Low: 75°F
High: 90°F
Fall
Low: 70°F
High: 84°F
Running Weather Tips for Rio de Janeiro
1
Beach running is a lifestyle here
2
Summer (Dec-Feb) is hot and humid
3
Lagoa Rodrigo de Freitas is the running heart
4
Stunning scenery motivates every run
Popular Running Routes in Rio de Janeiro
Copacabana BeachLagoa Rodrigo de FreitasTijuca Forest
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