Best Time to Run in New York City in February

The verdict: Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

New York City · February

Run in the midday.

Cold: average high 42°F, low 25°F. Layering becomes the workout. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.

Avg high / low
42° / 25°F
Humidity
70%
Rain days
13/mo
Wind
14 mph

What February feels like in New York City

Sunrise

07:49

Mid-month average

Sunset

18:29

Mid-month average

Time-of-day breakdown

Morning

Steady cool air, low wind, and good light. The standard runner window in most months.

Midday

Often the warmest few hours of a cold day. If you can only run once, midday gives you the most temperate window.

Evening

Cold drops back in fast after sunset. Tight window — done before headlamp territory.

What to wear running in New York City in February

The kit for February in New York City: cold-weather layers, gloves, and ear coverage on most mornings, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in New York City in February?+
Midday. Cold mornings warm into runnable midday hours — the windows around noon catch the warmest temperatures.
What's the average temperature in New York City in February?+
Average high 42°F, average low 25°F.
How does February compare to surrounding months in New York City?+
Compared to January (avg high 39°F), February is warmer. Compared to March (avg high 48°F), February is cooler.
Does it rain often in New York City in February?+
Expect about 13 measurable rain days in February, on average.

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