Best Time to Run in New York City in September

The verdict: Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.

New York City · September

Run in the morning.

Comfortable average high of 77°F, dipping to 62°F at night. Humidity rises with the sun — morning runs catch the driest, coolest window.

Avg high / low
77° / 62°F
Humidity
74%
Rain days
13/mo
Wind
11 mph

What September feels like in New York City

Sunrise

06:37

Mid-month average

Sunset

19:04

Mid-month average

Time-of-day breakdown

Morning

Coolest, driest air of the day. The window before sunrise is the most reliable comfortable hour.

Midday

Mild but UV and traffic peak. Workable if you don't mind shifting your pace.

Evening

Warm and runnable. Crowded routes but the air's typically calm.

What to wear running in New York City in September

The kit for September in New York City: shorts and a short-sleeve are the standard kit, a water-resistant cap or jacket on standby.

Frequently Asked Questions

What is the best time of day to run in New York City in September?+
Morning. Humidity rises with the sun — morning runs catch the driest, coolest window.
What's the average temperature in New York City in September?+
Average high 77°F, average low 62°F.
How does September compare to surrounding months in New York City?+
Compared to August (avg high 83°F), September is cooler. Compared to October (avg high 66°F), September is warmer.
Does it rain often in New York City in September?+
Expect about 13 measurable rain days in September, on average.

Get the live verdict for New York City

This page is the average. Run Window gives you the verdict for today — personalized to your comfort zone, recalculated every hour.